Hey friends,
Imagine waking up each morning feeling like you’re on autopilot.
You blink at your alarm, swipe through notifications, hop into class or log on for your first Zoom, juggle to‑do lists, dash from one task to the next, and by the time you collapse into bed, you’re spent. Rinse and repeat, day after day.
You chase better grades, land internships, pile on side projects - and somehow end up with more to do, not more to feel. You tick every box you thought would mean success…yet wonder why it never quite tastes as sweet as you imagined.
I call this “the default loop.” It’s a routine most of us fall into without realising- until that moment you pause and ask yourself:
Is this really who I’m meant to become?
Welcome to “Future You” - formerly “Medics and Beyond” - now rebranded to serve every student, not just medics. This is your ticket off that treadmill. It’s not about dropping out or abandoning ambition. It’s about doing the work that matters - on your own terms.
Perhaps that means redesigning your study day so you finish early and actually have time to think. Maybe it’s carving out 20 minutes each morning for meditation before your inbox takes over. Or building a micro‑project that lets you stretch a new skill without burning out.
Over the past years, I’ve tested every tool, habit, and mindset hack in the productivity playbook. I’ve lived the over‑achiever grind, and I’ve felt the crash that follows. I’ve also discovered small, simple shifts that unlock creativity, clarity, and real growth.
“Future You” is the newsletter for students who refuse to sleepwalk through life.
Together, we’ll:
Master productivity techniques that actually stick
Cultivate habits for mental resilience and joy
Learn new skills without the overwhelm
Share real‑world success stories from peers just like you
This isn’t a digital echo chamber of empty pep talks. It’s a community of doers -students who want more than a LinkedIn‑worthy résumé. Who want a roadmap for a life that feels as good on the inside as it looks on paper.
So if you’ve ever caught yourself wondering what tomorrow’s you could achieve, or whether there’s more to your story than finals and deadlines…
Welcome to “Future You”.
Your first step toward becoming the person you want to be.
Cheers,
Adam
P.S. I am expanding my content to Instagram this summer. If you resonate with my mission, feel free to join me.
If you enjoyed this read, the kindest compliment I could receive would be if you’d share it with one other person.